So back to work creates chaos in my plans. I am not going to lie working brought on skipped lunches, missed pills and serious cravings. But I am prevailing and looking forward to Sunday and Monday of my long weekend when I am off the cleanse.
One tip I will say about the Cookbook from Corilee Fox, it makes a lot of food. So if you are solo on this detox and the people or person you live with may not eat it, halve the recipes!!
Here has been my food plan for these days.
Day 6
Breakfast : 2 eggs omelet style with 1/2 cup of shallots and yellow peppers
Snack : 1 cup of cucumber
Lunch : 2 cups of corn chowder ( cookbook)
Snack : almonds
Dinner : 1/2 cup of moose meat cooked taco style with my own herbs and 2 cups of lettuce, peppers, tomatoes and onions to top it off
Day 7
Breakfast : 1 cup of millet, 1/2 cups of blueberries and almond milk & 3 teaspoons of hemp hearts. I find the hemp hearts help to keep you full for the morning.
Snack : almonds
Lunch : skipped it .... :(
Dinner : 2 cups of corn chowder (cookbook)
Day 8
Breakfast : 2 cups of oatmeal and a peach
Snack : almonds
Lunch : beet salad (cookbook)
Dinner : 1 cup of smoked salmon and 1/2 cup of blueberries
Day 9
Breakfast : 1 cup of millet, strawberries and almond milk with 3 teaspoons of hemp hearts
Snack : almonds
Lunch : skipped .... :( worst thing is I had a lunch in the fridge
Snack : 1 cup of strawberries
Dinner : moose burger pattie with lettuce, tomato and onion
** total and accidental cheat, I ate it with mustard and ketchup on it. At the making station I just went on auto and until I bit into it I didn't even think about it YIKEs but hey one slip in 9 days is ok, I only have 3 more to go!
Day 10
Breakfast : smoothie with 1 cup of frozen fruit, 1 cup of almond milk and 1/2 cup of juice - it was ok but I need to get some tofu if I want to make more because with tofu was way better.
Snack : almonds
Lunch : corn chowder
Snack : strawberries
Dinner : popcorn with butter and a pear
Writing all of this I want to defend my huge fruit eating preference. The detox says a little fruit may be taken in, I don't know if a little is 1 -2 cups a day but it is less than I usually consume and I am making an attempt today more veggies. On top of all that I did buy way too much fruit when I went shopping so short of canning it, I am eating it strategically.
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